Weigh In record (no journal entry) for 01 August 2022
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41.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 8.86g | Prot: 23.13g | Carbs: 76.31g.
Breakfast: Овсянка. Lunch: Pepsi Пепси без Сахара , Bob Snail Яблучні Цукерки, Банан, Просто Добрий Хліб Хліб Бездріжджовий, Запеченная или Жаренная Рыба. Dinner: Галичина Йогурт Карпатский Вишня-Злаки 2,5%. more...
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Losing 1.4 kg a Week
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nika250400's Weight History
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