Weigh In record (no journal entry) for 01 August 2022
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Exercise:
Driving - 3 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 6 hours, Apple Health - 13 hours. more...
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Gaining 1.7 kg a Week
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KALINKA33's Weight History
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