Weigh In record (no journal entry) for 01 August 2022
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93 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 26.88g | Prot: 17.79g | Carbs: 19.57g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Сухие), Экомилк Масло Сливочное 82,5%, Омлет или Яичница, Кофе, Вдохновение Шоколад Классический. more...
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Losing 6.0 kg a Week
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