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Done with 10 day detox. Eating and sticking well with diet. Tomorrow I start my 4 day detox, so I can eat normal over weekend. Yay! Happy to still be losing.
Enjoyed my 10km Fun Run on Saturday morning!!
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 30.62g | Prot: 51.50g | Carbs: 5.80g.
Breakfast: Woolworths Free Range Extra Large Eggs. Lunch: Chicken Thigh Meat and Skin, Woolworths Garden Pea Medley. Dinner: Chicken Thigh (Skin Not Eaten), Woolworths Broccoli Florets. more...
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Losing 0.7 kg a Week
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