Weigh In record (no journal entry) for 01 August 2022
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116.8 kg
Lost so far: 16 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 27.02g | Prot: 37.27g | Carbs: 63.00g.
Breakfast: Вареное Яйцо, Чай, Варенье, Пятерочка Персик, Творог 9%, Веселый Молочник Сметана 15%. Lunch: Кофе с Молоком, Шурпа. Dinner: Кофе с Молоком, Ашан Сыр Российский 50%, Перекресток Арбуз. more...
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Losing 0.4 kg a Week
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minnibaeva.sveta's Weight History
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