Weigh In record (no journal entry) for 01 August 2022
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58.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 40.36g | Prot: 95.99g | Carbs: 82.08g.
Breakfast: Mis Yarım Yağlı Süzme Taze Beyaz Peynir, İHE Tam Buğday Unlu Ekmek, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Yumurta. Lunch: Tereyağı, Ovadan Baldo Pirinç, Tavuk Göğüs Eti. more...
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Losing 2.8 kg a Week
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beypazariaddict's Weight History
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