niivashika's Journal, 01 Aug 22

арбузы на ночь я больше не ем значит
48 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
162 kcal Fat: 6.05g | Prot: 15.46g | Carbs: 12.04g.   Breakfast: Панкейки. Dinner: Огурец (с Кожурой), Курица Вареная, Гречка Отварная. more...
1607 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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niivashika's Weight History


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