harkinnina's Journal, 01 Aug 22

🥰
121.8 kg Lost so far: 2.5 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1338 kcal Fat: 54.77g | Prot: 67.82g | Carbs: 134.50g.   Breakfast: Milbona Rasvaton Raejuusto 0,2%, Kotimaista Kaurapuuro, Suodatinkahvi. Lunch: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Dinner: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Supper: Lipton Yellow Label Tea, HK Poprilli. Snacks/Other: Crownfield Myslipatukka. more...
2802 kcal Exercise: Aktiivisuus/askeleet - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 15.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harkinnina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.