Weigh In record (no journal entry) for 01 August 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 51.13g | Prot: 63.26g | Carbs: 71.26g.
Breakfast: Яйцо. Dinner: Куриные Сердечки в Сметане, Мистраль Рис Янтарь Пропаренный Длиннозерный. Snacks/Other: Груша. more...
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Losing 9.1 kg a Week
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