Weigh In record (no journal entry) for 01 August 2022
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 32.50g | Prot: 59.29g | Carbs: 49.38g.
Breakfast: Простоквашино Молоко 6%, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Банан, Простоквашино Молоко 6%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|