Weigh In record (no journal entry) for 01 August 2022
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99.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.23g | Prot: 12.68g | Carbs: 52.69g.
Breakfast: Кабачковые Оладьи, Каждый День Грецкие Орехи , Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Gaining 0.9 kg a Week
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kos_a_tka's Weight History
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