Weigh In record (no journal entry) for 01 August 2022
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49.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 10.67g | Prot: 15.30g | Carbs: 48.35g.
Breakfast: Cabai Merah atau Rawit, Kaldu Jamur, Garam, Telur, Quaker Instant Oatmeal, Wortel, Kubis. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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Sitinurhabibah's Weight History
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