Weigh In record (no journal entry) for 01 August 2022
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 7.50g | Prot: 15.00g | Carbs: 79.50g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar. Snacks/Other: Ultra Jaya Ultra Mimi Rasa Coklat. more...
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Gaining 0.0 kg a Week
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adevians's Weight History
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