Weigh In record (no journal entry) for 01 August 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 23.15g | Prot: 94.46g | Carbs: 197.74g.
Breakfast: 肉圓, 綠豆, 台糖 貳號砂糖, 日正 薏仁, 健司 脆雙菇, 雞蛋(整個), 雞胸肉. Snacks/Other: 北海 鱈魚香絲 (30g), FeedFit 輕享系冰淇淋(大人可可). more...
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Gaining 0.5 kg a Week
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sandra_336's Weight History
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