Weigh In record (no journal entry) for 27 May 2011
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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1745 kcal
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Fat: 38.89g | Prot: 51.72g | Carbs: 303.90g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: tea, Apples, Ainsley Harriott East Indian Mulligatawny Cup Soup. Dinner: spaghetti. Snacks/Other: cake, tea. more...
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Losing 0.9 kg a Week
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