Weigh In record (no journal entry) for 31 July 2022
|
57.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 43.06g | Prot: 19.25g | Carbs: 142.97g.
Breakfast: Печенье к Чаю. Lunch: Салат из Помидоров и Огурцов, Жареная Картошка. Dinner: Панкейки. Snacks/Other: Чай Зеленый с Медом. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alera666's Weight History
|