Ana Ramos 21's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
56 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
1528 kcal Fat: 55.33g | Prot: 114.00g | Carbs: 157.38g.   Breakfast: Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Fresas, Mantequilla de Maní, Plátano, Avena, Clara de Huevo, Huevo. Lunch: Mostaza, Lechuga, Cebollas, Tomates, Plusa Skyr, Tortillas de Maíz, Palta, Pechuga de Pollo sin Piel. Snacks/Other: Pitaya. more...
Losing 0.2 kg a Week

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Ana Ramos 21's Weight History


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