Weigh In record (no journal entry) for 31 July 2022
|
62.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 41.07g | Prot: 42.51g | Carbs: 110.37g.
Breakfast: Leerdammer Original, Lidl Pain Sportif. Lunch: Melon, Auchan Filet de Poulet Mariné, Tomates, Asperge Cuite (à Partir de Frais). Dinner: Magnum Double Gold Caramel Billionaire, Salakis Feta, Oeuf (Entier), Tomates, Asperge Cuite (à Partir de Frais). Snacks/Other: Nature Valley Crunchy Avoine et Miel, Brugnon. more...
|
Losing 0.1 kg a Week
|
|
alix2121's Weight History
|