Weigh In record (no journal entry) for 29 July 2022
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70.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.07g | Prot: 20.11g | Carbs: 66.71g.
Lunch: Talaş Böreği, Yeşil Mercimek Salatası. more...
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steady weight
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Lizozomm's Weight History
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