Jaque.david's Journal, 05 Dec 16

Weigh In record (no journal entry) for 05 December 2016
80 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:
1459 kcal Fat: 49.18g | Prot: 32.18g | Carbs: 226.26g.   Breakfast: Bolo de Banana, Bolo de Banana. Lunch: Aruba Biscoito Doce com Maracujá, Aruba Biscoito Doce com Maracujá. Dinner: Seara Tekitos, Gelli Gourmet Caldo Verde, Caldo Verde. Snacks/Other: Banana. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Jaque.david's Weight History


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