Weigh In record (no journal entry) for 18 April 2020
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122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 7.66g | Prot: 32.67g | Carbs: 54.20g.
Breakfast: Harvest فول مدمس مصفي, عيش بلدي. Lunch: صدر الدجاج (الجلد لا يؤكل), ارز الارز المطبوخ. more...
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Amr yasser6's Weight History
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