Weigh In record (no journal entry) for 31 July 2022
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 40.47g | Prot: 58.84g | Carbs: 125.15g.
Breakfast: Pão de Queijo. Lunch: Queijo Branco, Batata Inglesa Cozida, Repolho, Languiru Peito de Frango . Dinner: Arroz Branco (Cozido), Ovo, Pasta de Amendoim, Queijo Branco. Snacks/Other: Pão de Queijo, Maçãs Gala, Mexerica. more...
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Losing 3.5 kg a Week
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fernandaww's Weight History
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