Weigh In record (no journal entry) for 31 July 2022
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83 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 18.87g | Prot: 26.45g | Carbs: 111.56g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Cuscuz (Cozido), Maçã, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. more...
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Gaining 0.2 kg a Week
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Odair_Bezerra's Weight History
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