Weigh In record (no journal entry) for 31 July 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.38g | Prot: 37.99g | Carbs: 151.83g.
Breakfast: Grolsch Radler 0.0%, Zwagerman Zeeuws Spek, Plus Pistolets Wit, Melkan Roomboter Ongezouten. Lunch: Taco met Rundvlees, Kaas, Sla, Tomaat en Salsa, Doritos Nacho Cheese (Zakje). Dinner: Yoghurtijs. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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