Weigh In record (no journal entry) for 31 July 2022
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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417 kcal
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Fat: 13.81g | Prot: 52.45g | Carbs: 21.56g.
Breakfast: LALA Cottage (Réduit en Gras), Pagesa Tostas de Aire, Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Puget Huile d'olive Vierge Extra Bio, Salade Verte, Tomates, Tilapia (Poisson). Dinner: Carrefour Asperges Vertes, Tilapia (Poisson), Carrefour Asperges Vertes. more...
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Losing 6.4 kg a Week
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Noooooooooooooooooooga's Weight History
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