Weigh In record (no journal entry) for 31 July 2022
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 17.17g | Prot: 27.25g | Carbs: 59.86g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Monster Энергетик Белый без Сахара . more...
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Gaining 1.2 kg a Week
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Mt.Lariboisière's Weight History
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