drugsling's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
61.2 kg Lost so far: 0.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
437 kcal Fat: 18.77g | Prot: 14.51g | Carbs: 52.97g.   Lunch: Макфа Гречка на Воде, Сосиски Молочные. Snacks/Other: Fuzetea Зелёный Чай Клубника и Малина, Жито Хлеб Подовый, Фруто Няня Пюре Яблоко Черника с Печеньем. more...
1542 kcal Exercise: Resting - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drugsling's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.