Weigh In record (no journal entry) for 31 July 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 24.66g | Prot: 27.23g | Carbs: 26.24g.
Breakfast: Молочная Речка Молочный Коктейль Ванильное Мороженое. Lunch: Омлет с Молоком. more...
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Losing 1.4 kg a Week
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