Weigh In record (no journal entry) for 31 July 2022
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69 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 35.88g | Prot: 44.23g | Carbs: 147.94g.
Breakfast: Coffee Like Раф-Кофе (300мл), Пятерочка Груша Сезонная, Нектарины, Активия Йогурт. Lunch: Кулинариум Суп Лапша Куриная. more...
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steady weight
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Kusuk111's Weight History
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