Weigh In record (no journal entry) for 31 July 2022
|
54 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 36.54g | Prot: 16.74g | Carbs: 39.35g.
Breakfast: Сельдь Соленая, Экомилк Масло Сливочное 82,5%, Родные Просторы Хлеб Заварной с Подсолнечником, Кофе. Snacks/Other: Экомилк Масло Сливочное 82,5%, Кофе, Сельдь Соленая. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
art20202's Weight History
|