Weigh In record (no journal entry) for 09 September 2014
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1110 kcal
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Fat: 55.04g | Prot: 37.37g | Carbs: 114.88g.
Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. Dinner: Green Peas (Frozen), Buitoni Three Cheese Tortellini, Classico Traditional Basil Pesto, Semifreddi's Sweet Batard, Butter, Crystal Light Peach Sugar Free Iced Tea Mix. Snacks/Other: Planters Salted Caramel Peanuts. more...
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Losing 3.8 kg a Week
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 Comments
Excellent loss. Keep going!
09 Sep 14 by member: C67241
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