Weigh In record (no journal entry) for 31 July 2022
|
66.5 kg
Lost so far: 18.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 23.35g | Prot: 72.60g | Carbs: 17.28g.
Breakfast: Куриное Филе Вареное, Роллы Филадельфия, Салат Цезарь с Курицей. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cool.olya1997's Weight History
|