Weigh In record (no journal entry) for 31 July 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 101.33g | Prot: 95.06g | Carbs: 125.18g.
Breakfast: Хлеб Английский, Омлет или Яичница с Сыром, Велком Грудинка Домашняя. Lunch: Кухня на Районе Фо Бо . Dinner: Карусель Винегрет Овощной с Маслом. Snacks/Other: Грейпфрут. more...
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Gaining 2.8 kg a Week
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