Weigh In record (no journal entry) for 31 July 2022
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 43.81g | Prot: 109.25g | Carbs: 227.76g.
Breakfast: K-Classic Putenbrust mit Curry , Harry Eiweißbrot Lower Carb, Penny Markt Leberwurst 100% Geflügel Fein. Lunch: K-Classic Hähnchen Gyros-Pfanne, Gut & Günstig Brokkoli, Basmati-Reis (Gekocht), Knorr Rahm Soße. Dinner: McDonald's Chickenburger. Snacks/Other: Sternburg Export. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreas Kreuger's Weight History
|