Weigh In record (no journal entry) for 31 July 2022
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 22.30g | Prot: 14.75g | Carbs: 40.85g.
Breakfast: Lindt Шоколад Темный Intense Orange, ВкусВилл Творог Мягкий с Клубникой 4,2%. more...
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Gaining 3.5 kg a Week
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