Weigh In record (no journal entry) for 30 July 2022
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57.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.84g | Prot: 36.45g | Carbs: 89.21g.
Breakfast: Хлебный Дом Хлеб Домашний, Чай с Молоком и Сахаром, Лук, Яичница. Lunch: Ладные Рожки, Вареное Яйцо, Укроп. Snacks/Other: Красные Вишни. more...
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Losing 7 kg a Week
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miliayshakarimova's Weight History
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