Weigh In record (no journal entry) for 31 July 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 17.18g | Prot: 30.59g | Carbs: 13.51g.
Breakfast: Olimp Olej MCT, Borówka Amerykańska, KFD WPC 80, Piątnica Śmietana 30%, FruVita Skyr Naturalny. more...
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Losing 0.0 kg a Week
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miaou_miau's Weight History
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