Weigh In record (no journal entry) for 31 July 2022
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.92g | Prot: 41.24g | Carbs: 78.28g.
Breakfast: Кофе с Молоком и Сахаром, Картошка Печеная, Vici Лосось Слабосоленый, Белый Хлеб, Яйцо-Пашот, Эклер. Dinner: Coffee Like Латте (300мл). Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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katttch1's Weight History
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