Paciv1 's Journal, 01 Sep 14

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Weigh In record (no journal entry) for 01 September 2014

117 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:

639 kcal

Fat: 16.54g | Prot: 35.43g | Carbs: 86.16g. Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Split Pea Soup. Snacks/Other: Lunch Mate Deli Sliced Oven Roasted Turkey Breast. more...

3403 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Paciv1 's Journal, 01 Sep 14

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Paciv1 's Weight History