Weigh In record (no journal entry) for 31 July 2022
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87.1 kg
Lost so far: 3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 44.80g | Prot: 84.27g | Carbs: 46.88g.
Breakfast: Ферма Молоко 3,2%, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Куриное Филе, Подсолнечное Масло, Простой Йогурт, Зеленый Перец, Лук, Морковь. Dinner: Ферма Молоко 3,2%, Go On Nutrition Protein Cookie Brownie. more...
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Losing 21 kg a Week
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taya_hudaya1's Weight History
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