Weigh In record (no journal entry) for 31 July 2022
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.24g | Prot: 12.18g | Carbs: 53.21g.
Breakfast: Чай, Моя Цена Сыр Российский, President Сыр-Мусс Творожный Сливочный, Батон. Snacks/Other: Шаньга. more...
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Losing 1.4 kg a Week
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