Weigh In record (no journal entry) for 31 July 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 93.20g | Prot: 153.60g | Carbs: 361.30g.
Breakfast: Milk Protein Milk Pro 20G , Fragole, Carrefour Pancakes. Lunch: Olio Extra Vergine di Oliva, Sgambaro Penne Rigate Farro Monococco, Delicius Sgombro al Naturale, Biffi Pesto 100% Vegetale, Zucchine Grigliate, Enerzona Omega3. Dinner: Sugo di Pomodoro, Peperone Rosso Dolce, Parmareggio Parmigiano Reggiano 30 Mesi, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Snacks/Other: Fiorentini Riso Soffiato, Sojasun Yogurt Bifidus Bianco Naturale, Weetabix Formelle di Frumento Integrale, Banana, Fatina Nocciole, Fage Yogurt Greco Total 2%, Lindt Cioccolato Fondente 90%. more...
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Losing 6.3 kg a Week
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danielecokombi22's Weight History
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