Weigh In record (no journal entry) for 31 July 2022
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70.1 kg
Lost so far: 52.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.13g | Prot: 63.62g | Carbs: 117.21g.
Breakfast: Ватрушка, Пирог. Lunch: Макдоналдс Кофе Латте (0,4 L), Heinz Барбекю Соус, Макдоналдс Куриные Наггетсы. Dinner: Моккано Сет Калифорния. more...
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Losing 6.3 kg a Week
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istrelka's Weight History
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