Weigh In record (no journal entry) for 31 July 2022
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.35g | Prot: 31.86g | Carbs: 161.32g.
Breakfast: Томатный Сок, ПП Шаурма. Snacks/Other: Рахат Шоколад Казахстанский, Яблоко. more...
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Losing 4.2 kg a Week
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ekameruna2019's Weight History
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