Weigh In record (no journal entry) for 31 July 2022
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 16.76g | Prot: 43.49g | Carbs: 178.33g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Мираторг Наггетсы Куриные Классические. Lunch: Гороховый Суп. Snacks/Other: Дыня, Нектарины. more...
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Gaining 0.3 kg a Week
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assol300's Weight History
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