Weigh In record (no journal entry) for 26 May 2011
|
57.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2585 kcal
|
Fat: 93.00g | Prot: 100.50g | Carbs: 317.00g.
Breakfast: Enriched Farina 2½ Minute Cook Time, Rice Drink Vanilla Classic, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter. Lunch: Tortilla Chips, Smoked Honey Ham, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Franz 100% whole wheat bread. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Breaded Chicken Breast Tenderloins, Ensure Plus Creamy Milk Chocolate, Balanced Nutrition Shake - Homemade Vanilla. more...
|
|
2034 kcal
|
Exercise:
Sitting - 9 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 2 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
|
Gaining 4.1 kg a Week
|
|
cheetahfanatic's Weight History
|