Weigh In record (no journal entry) for 31 July 2022
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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diet3222's Weight History
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