Aramisa9's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
89.4 kg Lost so far: 5.8 kg.    Still to go: 24.4 kg.    Diet followed: Poorly.

View Diet Calendar, 30 July 2022:
1261 kcal Fat: 42.84g | Prot: 92.70g | Carbs: 126.17g.   Breakfast: Susalia Tostada, Splenda Endulzante sin Calorías, Café, Nopal Asado, San Juan Claras de Huevo, Brócoli. Dinner: Ensalada de Nopales, Pechuga de Pollo. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Marinela Canelitas (10g), Cerezas, Activia Activia Zero Piña Coco. more...
Gaining 7.7 kg a Week

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Aramisa9's Weight History


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