Weigh In record (no journal entry) for 30 July 2022
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 101.16g | Prot: 58.29g | Carbs: 204.99g.
Lunch: Чай, Кокосовая Стружка, Millennium Белый Шоколад с Миндалём и Кокосом, Творог 5%, Банан, Чернослив. Dinner: Розовое Вино, Сильпо Торт Фруктовый. more...
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Gaining 2.8 kg a Week
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