Weigh In record (no journal entry) for 27 July 2022
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68.1 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 72.90g | Prot: 56.29g | Carbs: 156.79g.
Lunch: Чай с Сахаром, Бутерброд с Колбасой, Ржаной Край Зерновой Хлеб в Нарезке, Самса, Суп Куриный с Картофелем. Dinner: Яичница. more...
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Losing 0.3 kg a Week
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dinoranf's Weight History
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